Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good. Through her signature self-coaching process, powerful questions, and practical research, Valorie Burton shows you how to:Recognize and overcome the five thought patterns of guiltBreak the surprising habit that tempts you to subconsciously choose guilt over joy,Stop guilt from sneaking its way into your everyday decisions and interactions, Flip those guilt trips so you can keep others from manipulating you, andStop setting yourself up for stress, anxiety, and obligation, and instead set yourself for a life of joy and freedom Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades.Īs a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the “false guilt” that is so common among busy women today.Įven women who feel fulfilled often struggle to meet the demands of modern life. Since 1999, she has written 13 books translated into multiple languages, including Let Go of the Guilt, It’s About Time, and Successful Women Think Differently. stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie Burton, a life strategist and international speaker, is CEO of the Coaching and Positive Psychology (CaPP) Institute. flip those guilt trips so you can keep others from manipulating you, and stop guilt from sneaking its way into your everyday decisions and interactions, break the surprising habit that tempts you to subconsciously choose guilt over joy, recognize and overcome the five thought patterns of guilt, Let Go of the Guilt Successful Women Speak Differently Successful Women Think Differently: 9 Habits to Make You Happier, Healthier, & More Resilient Its. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: And that’s when you make room for your authentic self and the joyful life that is possible for you.
Biblical Criticism & Interpretation (158)īreak Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today.Īs you peel back the layers, you’ll feel the burden lift.Europe / Great Britain / Victorian Era (24).
Human Resources & Personnel Management (43).
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